Day One

I decided to do a 40 day fast.

It came about for spiritual reasons as well as the desire to deeply cleanse the body.

As an active person this is a bit of a challenge to undertake but I decided it was time to go deeper than my last cleanse which was three weeks on watermelon and a minimal amount of raw foods. All my previous cleanses were anywhere from 7 days to two weeks using medicinal plants and eating an organic vegan diet.

I am backtracking here as I am already on day five of my fast and only just decided to blog it.

Day one was easy, I was hungry most of the day but it was not too bad. Drank a lot of lemon water and herbal teas with my normal activity level.