Thursday, January 28, 2010

Day Twenty Two

Busy day.

Feeling much better than yesterday and glad I got over that hurdle. I know I can make it to day 30 now and perhaps beyond.

Only had one Juice today...beet,carrot and apple, vegetable broth, water and herbal tea. Feeling the need for a break from juice and taking water, lemon and cayenne instead.

Lots of walking today (7or 8K)and some training with clients. Energy level is great.

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